{"id":1310,"date":"2023-05-04T05:33:04","date_gmt":"2023-05-04T04:33:04","guid":{"rendered":"https:\/\/exelnut.eu\/noci-e-salute\/"},"modified":"2024-02-26T11:57:36","modified_gmt":"2024-02-26T11:57:36","slug":"noci-e-salute","status":"publish","type":"page","link":"https:\/\/exelnut.eu\/it\/noci-e-salute\/","title":{"rendered":"Noci e salute"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1310\" class=\"elementor elementor-1310 elementor-41\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7bd89f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f7bd89f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c75cf76\" data-id=\"6c75cf76\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d037493 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d037493\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a4eea11\" data-id=\"a4eea11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-289cb102 elementor-widget elementor-widget-heading\" data-id=\"289cb102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un alimento prezioso per la salute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49e82e elementor-widget elementor-widget-heading\" data-id=\"4e49e82e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00c8 LA MIGLIORE FRUTTA SECCA A GUSCIO\nIN TERMINI DI PROPRIET\u00c0 NUTRITIVE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c6692c elementor-widget elementor-widget-text-editor\" data-id=\"79c6692c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"py-2\">\n<div class=\"p-3\">\n<p>Tra tutti i tipi di frutta secca, le noci sono di gran lunga le pi\u00f9 ricche di lipidi polinsaturi e di acidi grassi omega-3, associati a diversi benefici per la salute.<\/p>\n<p>Le noci offrono anche la maggior concentrazione di composti antiossidanti.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1752eae elementor-widget elementor-widget-text-editor\" data-id=\"1752eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"py-2\">\n<div class=\"p-3\">\n<p><span class=\"font-12\">Mishra N. Study on antioxidant activity of common dry fruits. <br \/><em>Food and Chemical<\/em><\/span><span class=\"font-12\"><em>Toxicology<\/em>. <strong>2010<\/strong>, 48, 3316.<br \/><\/span><span class=\"font-12\">Banel D. Effects of walnut consumption on blood lipids and other cardiovascular <\/span><span class=\"font-12\">risk factors: a meta-analysis and systematic review. <br \/><em>American Journal of Clinical <\/em><\/span><span class=\"font-12\"><em>Nutrition<\/em>. <strong>2009<\/strong>, 90,56.<\/span><\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ddda6a elementor-widget elementor-widget-text-editor\" data-id=\"8ddda6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"py-2\">\n<div class=\"p-3\">\n<div class=\"py-2\">\n<div class=\"p-3\">\n<p>Da millenni le noci sono un alimento prezioso per il loro alto valore nutrizionale.<\/p>\n<p>Il gheriglio \u00e8 un alimento ad alta densit\u00e0 energetica e ad alto contenuto calorico, particolarmente ricco di acidi grassi insaturi, proteine digeribili e fibre alimentari.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4c1b9 elementor-widget elementor-widget-image\" data-id=\"5b4c1b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"535\" height=\"400\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/nutritional-profile.svg\" class=\"attachment-large size-large wp-image-1256\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ecb184 elementor-widget elementor-widget-image\" data-id=\"0ecb184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"535\" height=\"764\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/chemical-composition.svg\" class=\"attachment-large size-large wp-image-1253\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-39647358 elementor-hidden-tablet\" data-id=\"39647358\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e2a549 elementor-widget elementor-widget-image\" data-id=\"8e2a549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"535\" height=\"646\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/walnut-tree.jpg\" class=\"attachment-large size-large wp-image-1469\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/walnut-tree.jpg 535w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/walnut-tree-497x600.jpg 497w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec75a8 elementor-widget elementor-widget-image\" data-id=\"dec75a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/header_home-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1455\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/header_home-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/header_home-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f0cf6 elementor-widget elementor-widget-image\" data-id=\"d6f0cf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"646\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/hand-nuts-heath.jpg\" class=\"attachment-large size-large wp-image-1450\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/hand-nuts-heath.jpg 535w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/hand-nuts-heath-497x600.jpg 497w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2ec686 elementor-widget elementor-widget-text-editor\" data-id=\"a2ec686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"py-2\">\n<div class=\"p-3\">\n<div class=\"py-2\">\n<div class=\"p-3\">\n<div class=\"py-2\">\n<div class=\"p-3\">\n<p>Le noci sono caratterizzate da un&#8217;eccellente composizione lipidica: assenza di colesterolo e di grassi saturi e ricchezza di grassi polinsaturi.<\/p>\n<p>Sono particolarmente ricche di acido alfa-linolenico (ALA), un importante acido grasso omega-3 rinvenibile, nella frutta secca, soltanto nelle noci. 30 g di noci apportano i 2,5 g di ALA raccomandati al giorno in una dieta sana.<\/p>\n<p>30 g di noci apportano i 2,5 g di ALA raccomandati al giorno in una dieta sana.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4891fdd5 elementor-widget elementor-widget-heading\" data-id=\"4891fdd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una \"medicina\" naturale\nche rende pi\u00f9 sani<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3b747c elementor-widget elementor-widget-heading\" data-id=\"5f3b747c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">10 BENEFICI COMPROVATI PER LA SALUTE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75308bd elementor-widget elementor-widget-heading\" data-id=\"75308bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Il consumo regolare di 5 noci al giorno:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f94f4d6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f94f4d6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6bf49bf\" data-id=\"6bf49bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecb8822 elementor-widget elementor-widget-image\" data-id=\"ecb8822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/coup-moyen-homme-heureux-aux-bras-longs-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1311\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/coup-moyen-homme-heureux-aux-bras-longs-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/coup-moyen-homme-heureux-aux-bras-longs-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ca9491a\" data-id=\"ca9491a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-299c7ba elementor-widget elementor-widget-heading\" data-id=\"299c7ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aiuta a prevenire le malattie cardiovascolari<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb6064 elementor-widget elementor-widget-heading\" data-id=\"7eb6064\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Riduzione della mortalit\u00e0 cardiovascolare<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0509e56 elementor-widget elementor-widget-text-editor\" data-id=\"0509e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<p>Riduzione del 15% delle malattie cardiovascolari: ipertensione, angina, dislipemie, infarto, ictus.<br \/>Riduzione del 23% della mortalit\u00e0 legata a queste malattie.<\/p>\n<p>Diversi meccanismi benefici: riduzione del colesterolo LDL, abbassamento della pressione sanguigna, ricchezza di acidi grassi omega 3 e 6 che proteggono gli endoteli vascolari e diminuzione dello stress ossidativo che danneggia le arterie.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595e78e elementor-widget elementor-widget-button\" data-id=\"595e78e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjY5LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b332f55 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b332f55\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0338b89\" data-id=\"0338b89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-045fde0 elementor-widget elementor-widget-heading\" data-id=\"045fde0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Allunga l\u2019aspettativa di vita negli anziani sani<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae7b091 elementor-widget elementor-widget-text-editor\" data-id=\"ae7b091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<div>\n<p>Recentemente \u00e8 stato dimostrato che gli anziani sani che mangiano regolarmente noci presentano il 13% in meno di mortalit\u00e0 totale, il 25% in meno di mortalit\u00e0 cardiovascolare e la loro aspettativa di vita aumenta di 1,4 anni.<\/p>\n<p>L&#8217;effetto positivo cardio-metabolico delle noci \u00e8 dovuto principalmente al loro elevato tenore in acido alfa-linolenico, un acido grasso degli omega 3.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2dbc8d elementor-widget elementor-widget-button\" data-id=\"c2dbc8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Mjg0LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-af3999f\" data-id=\"af3999f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acccc69 elementor-widget elementor-widget-image\" data-id=\"acccc69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/couple-coup-moyen-dansant-ensemble-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1315\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/couple-coup-moyen-dansant-ensemble-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/couple-coup-moyen-dansant-ensemble-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b898040 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b898040\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-806eba6\" data-id=\"806eba6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64638fe elementor-widget elementor-widget-image\" data-id=\"64638fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/homme-age-moyen-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1314\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/homme-age-moyen-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/homme-age-moyen-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0e0892d\" data-id=\"0e0892d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589ce42 elementor-widget elementor-widget-heading\" data-id=\"589ce42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Contribuisce alla buona funzionalit\u00e0 intestinale<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5323e7 elementor-widget elementor-widget-text-editor\" data-id=\"f5323e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Le noci hanno diversi effetti positivi sull&#8217;intestino: riduzione della stitichezza, prevenzione dei calcoli alla cistifellea, dei tumori al colon e delle malattie infiammatorie.<\/p>\n<p>L\u2019elevato tenore in fibre della noce facilita il transito gastrointestinale.<br \/>Inoltre, l&#8217;impatto favorevole sul microbiota intestinale determina effetti antinfiammatori.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1f976d elementor-widget elementor-widget-button\" data-id=\"b1f976d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Mjg5LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9d0aff elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9d0aff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9830ed9\" data-id=\"9830ed9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae38c7a elementor-widget elementor-widget-heading\" data-id=\"ae38c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aiuta a tenere sotto controllo il peso<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c5294 elementor-widget elementor-widget-text-editor\" data-id=\"e1c5294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Malgrado l\u2019alto tenore in lipidi, mangiare noci tutti i giorni aiuta a mantenersi in forma e pu\u00f2 essere d&#8217;aiuto nelle diete per il controllo del peso.<\/p>\n<p>La noce \u00e8 un soppressore naturale dell&#8217;appetito ed \u00e8 particolarmente ricca di fibre.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6506ca6 elementor-widget elementor-widget-button\" data-id=\"6506ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjkyLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c326a8\" data-id=\"8c326a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d3a5e6 elementor-widget elementor-widget-image\" data-id=\"6d3a5e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/concept-regime-femme-ruban-1-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1316\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/concept-regime-femme-ruban-1-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/concept-regime-femme-ruban-1-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b9a3c42 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9a3c42\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f51af97\" data-id=\"f51af97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a8f4fb elementor-widget elementor-widget-image\" data-id=\"2a8f4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/figure-masculine-3d-cerveau-1-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1280\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/figure-masculine-3d-cerveau-1-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/figure-masculine-3d-cerveau-1-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e9df161\" data-id=\"e9df161\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db0f254 elementor-widget elementor-widget-heading\" data-id=\"db0f254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Proteggono il cervello<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10aaf2 elementor-widget elementor-widget-text-editor\" data-id=\"e10aaf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Le noci hanno un effetto positivo sul cervello: migliorano la memoria, le prestazioni cognitive, riducono l&#8217;ansia e prevengono la demenza.<\/p>\n<p>Le noci contengono diversi agenti neuroprotettori come le vitamine E e B9, la melatonina, i polifenoli antiossidanti, ecc., che riducono l&#8217;infiammazione e prevengono lo stress ossidativo dei neuroni.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b1e17 elementor-widget elementor-widget-button\" data-id=\"20b1e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Mjk1LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3281d33 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3281d33\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f68d72\" data-id=\"8f68d72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbb275e elementor-widget elementor-widget-heading\" data-id=\"bbb275e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c8 un alleato contro l'invecchiamento<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3faadd2 elementor-widget elementor-widget-text-editor\" data-id=\"3faadd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Oltre a prevenire le malattie, il consumo regolare di noci contribuisce al benessere e a un sonno ristoratore.<br \/>L\u2019olio che si ricava dalle noci \u00e8 largamente impiegato nella cosmesi della pelle e dei capelli.<\/p>\n<p>Le noci contengono numerose sostanze antiossidanti che prevengono i danni cellulari causati dai radicali liberi: vitamina E, acido ellagico e polifenoli.<br \/>Anche se il loro effetto anti-invecchiamento \u00e8 visibile solo sulla pelle, in realt\u00e0 se ne beneficia tutto l&#8217;organismo.<br \/>Gli effetti antinfiammatori degli acidi grassi omega 3 contribuiscono inoltre a mantenere una corretta fisiologia cellulare.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89733df elementor-widget elementor-widget-button\" data-id=\"89733df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Mjk4LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de2166b\" data-id=\"de2166b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c51fa4 elementor-widget elementor-widget-image\" data-id=\"1c51fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/portrait-femme-europeenne-agee-1-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1317\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/portrait-femme-europeenne-agee-1-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/portrait-femme-europeenne-agee-1-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39bd52b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39bd52b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-518baf8\" data-id=\"518baf8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f94515d elementor-widget elementor-widget-image\" data-id=\"f94515d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/mise-plat-main-pour-arreter-virus-1-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1282\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/mise-plat-main-pour-arreter-virus-1-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/mise-plat-main-pour-arreter-virus-1-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4ffb58\" data-id=\"e4ffb58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da29fe6 elementor-widget elementor-widget-heading\" data-id=\"da29fe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aiuta a prevenire malattie e infezioni<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac633e9 elementor-widget elementor-widget-text-editor\" data-id=\"ac633e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Le diete ricche di noci riducono il rischio di infezioni e prevengono alcune malattie infiammatorie come l&#8217;artrite.<\/p>\n<p>Le noci contengono un elevato tenore di alcuni microelementi che stimolano le difese immunologiche come il selenio, lo zinco e il magnesio.<br \/>Contengono un&#8217;alta concentrazione di ferro e magnesio, ottimi alleati contro la fatica.<\/p>\n<p>L&#8217;aminoacido essenziale L-arginina e l&#8217;acido grasso alfa-linolenico sono ottimi regolatori dell&#8217;infiammazione.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab2b15 elementor-widget elementor-widget-button\" data-id=\"3ab2b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzAxLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c67148 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c67148\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-17ef379\" data-id=\"17ef379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-240adae elementor-widget elementor-widget-heading\" data-id=\"240adae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aiuta a tenere sotto controllo il diabete di tipo II<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f914122 elementor-widget elementor-widget-text-editor\" data-id=\"f914122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Integrare l\u2019alimentazione con le noci aiuta a regolare la glicemia nel diabete di tipo II.<\/p>\n<p>Ci\u00f2 si ottiene attraverso la regolazione della secrezione di insulina, la correzione dei lipidi nel sangue e la perdita di peso.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d17f31 elementor-widget elementor-widget-button\" data-id=\"6d17f31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzA0LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-86ba8af\" data-id=\"86ba8af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ddf0c2 elementor-widget elementor-widget-image\" data-id=\"7ddf0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/main-tenant-glycemetre-mesurant-taux-sucre-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1318\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/main-tenant-glycemetre-mesurant-taux-sucre-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/main-tenant-glycemetre-mesurant-taux-sucre-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e9c369 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e9c369\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-64e6e67\" data-id=\"64e6e67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afdc33b elementor-widget elementor-widget-image\" data-id=\"afdc33b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/close-up-mains-tenant-ruban-violet-stethoscope-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1313\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/close-up-mains-tenant-ruban-violet-stethoscope-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/close-up-mains-tenant-ruban-violet-stethoscope-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ade940\" data-id=\"8ade940\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-271d805 elementor-widget elementor-widget-heading\" data-id=\"271d805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aiuta a prevenire e a trattare il cancro<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d5885a elementor-widget elementor-widget-text-editor\" data-id=\"9d5885a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Si ritiene che il consumo di noci possa ridurre l&#8217;aggressivit\u00e0 del cancro al seno negli esseri umani. Negli animali, sono state rilevate tendenze simili nei topi affetti da tumori al seno, alla prostata, al colon e ai reni.<\/p>\n<p>Le propriet\u00e0 antitumorali sembrano essere riconducibili a un&#8217;alterazione dell&#8217;espressione dei geni responsabili dello sviluppo cancerogeno e della sopravvivenza indotta dai componenti della noce.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-439fb7a elementor-widget elementor-widget-button\" data-id=\"439fb7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzA3LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ecfacfa elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecfacfa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0bed849\" data-id=\"0bed849\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e6a19b elementor-widget elementor-widget-heading\" data-id=\"4e6a19b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Contribuisce a migliorare la fertilit\u00e0 maschile<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97c0fba elementor-widget elementor-widget-text-editor\" data-id=\"97c0fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Una dieta ricca di noci migliora la mobilit\u00e0 e la morfologia degli spermatozoi nell&#8217;uomo e nel topo.<\/p>\n<p>Si ritiene che l\u2019elevato tenore in grassi polinsaturi delle noci possa proteggere la cellula spermatica dai danni data la riduzione della perossidazione lipidica.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd13b6 elementor-widget elementor-widget-button\" data-id=\"7fd13b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzEwLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-110f27d\" data-id=\"110f27d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bd9c73 elementor-widget elementor-widget-image\" data-id=\"3bd9c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-500x500.jpeg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1312\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-500x500.jpeg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-600x600.jpeg 600w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-1024x1024.jpeg 1024w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-250x250.jpeg 250w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-768x768.jpeg 768w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh.jpeg 1080w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Un alimento prezioso per la salute \u00c8 LA MIGLIORE FRUTTA SECCA A GUSCIO IN TERMINI DI PROPRIET\u00c0 NUTRITIVE Tra tutti i tipi di frutta secca, le noci sono di gran lunga le pi\u00f9 ricche di lipidi polinsaturi e di acidi grassi omega-3, associati a diversi benefici per la salute. Le noci offrono anche la maggior [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1319,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1310","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/pages\/1310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/comments?post=1310"}],"version-history":[{"count":1,"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/pages\/1310\/revisions"}],"predecessor-version":[{"id":1320,"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/pages\/1310\/revisions\/1320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/media\/1319"}],"wp:attachment":[{"href":"https:\/\/exelnut.eu\/it\/wp-json\/wp\/v2\/media?parent=1310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}