{"id":845,"date":"2023-05-04T05:33:04","date_gmt":"2023-05-04T04:33:04","guid":{"rendered":"https:\/\/exelnut.eu\/noix-et-sante\/"},"modified":"2024-02-07T16:47:56","modified_gmt":"2024-02-07T16:47:56","slug":"noix-et-sante","status":"publish","type":"page","link":"https:\/\/exelnut.eu\/fr\/noix-et-sante\/","title":{"rendered":"Noix et Sant\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"845\" class=\"elementor elementor-845 elementor-41\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7bd89f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f7bd89f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c75cf76\" data-id=\"6c75cf76\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d037493 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d037493\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a4eea11\" data-id=\"a4eea11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-289cb102 elementor-widget elementor-widget-heading\" data-id=\"289cb102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un aliment miracle pour la sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49e82e elementor-widget elementor-widget-heading\" data-id=\"4e49e82e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">LE MEILLEUR DE TOUS LES FRUITS SECS\nEN TERME DE NUTRITION<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c6692c elementor-widget elementor-widget-text-editor\" data-id=\"79c6692c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"py-2\">\n<div class=\"p-3\">\n<p>Parmi les diff\u00e9rents fruits secs, les noix sont de loin les plus riches en lipides polyinsatur\u00e9s et en acides gras om\u00e9ga-3, substances associ\u00e9es \u00e0 divers effets favorables sur la sant\u00e9.<\/p>\n<p>Les noix sont \u00e9galement les plus riches en compos\u00e9s antioxydants.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1752eae elementor-widget elementor-widget-text-editor\" data-id=\"1752eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"py-2\">\n<div class=\"p-3\">\n<p><span class=\"font-12\">Mishra N. Study on antioxidant activity of common dry fruits. <br \/><em>Toxicologie<\/em><\/span><span class=\"font-12\"><em>alimentaire et chimique<\/em>. <strong>2010<\/strong>, 48, 3316.<br \/><\/span><span class=\"font-12\">Banel D. Effets de la consommation de noix sur les lipides sanguins et d&rsquo;autres facteurs de <\/span><span class=\"font-12\">risque cardiovasculaire : une m\u00e9ta-analyse et une revue syst\u00e9matique. <br \/><em>American Journal of Clinical <\/em><\/span><span class=\"font-12\"><em>Nutrition<\/em>. <strong>2009<\/strong>, 90,56.<\/span><\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ddda6a elementor-widget elementor-widget-text-editor\" data-id=\"8ddda6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"py-2\">\n<div class=\"p-3\">\n<div class=\"py-2\">\n<div class=\"p-3\">\n<p>Depuis des mill\u00e9naires, les noix sont consid\u00e9re\u00e9s comme un aliment pr\u00e9cieux, et ceci en raison de leur haute valeur nutritionnelle.<\/p>\n<p>Leur cerneau, de grande valeur \u00e9nerg\u00e9tique, est particuli\u00e8rement riche en acides gras insatur\u00e9s, en prot\u00e9ines digestibles et en fibres alimentaires.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4c1b9 elementor-widget elementor-widget-image\" data-id=\"5b4c1b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"535\" height=\"400\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/nutritional-profile.svg\" class=\"attachment-large size-large wp-image-696\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ecb184 elementor-widget elementor-widget-image\" data-id=\"0ecb184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"535\" height=\"764\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/chemical-composition.svg\" class=\"attachment-large size-large wp-image-690\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-39647358 elementor-hidden-tablet\" data-id=\"39647358\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e2a549 elementor-widget elementor-widget-image\" data-id=\"8e2a549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"535\" height=\"646\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/walnut-tree.jpg\" class=\"attachment-large size-large wp-image-678\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/walnut-tree.jpg 535w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/walnut-tree-497x600.jpg 497w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec75a8 elementor-widget elementor-widget-image\" data-id=\"dec75a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/header_home-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-650\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/header_home-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/header_home-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f0cf6 elementor-widget elementor-widget-image\" data-id=\"d6f0cf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"646\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/hand-nuts-heath.jpg\" class=\"attachment-large size-large wp-image-640\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/hand-nuts-heath.jpg 535w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/hand-nuts-heath-497x600.jpg 497w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2ec686 elementor-widget elementor-widget-text-editor\" data-id=\"a2ec686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"py-2\">\n<div class=\"p-3\">\n<div class=\"py-2\">\n<div class=\"p-3\">\n<div class=\"py-2\">\n<div class=\"p-3\">\n<p>Les noix ont une excellente composition lipidique : pas de cholest\u00e9rol ni de graisses satur\u00e9es mais par contre un contenu significatif en graisses polyinsatur\u00e9es.<\/p>\n<p>Elles sont particuli\u00e8rement riches en acide alpha-linol\u00e9ique (ALA), un important acide gras om\u00e9ga-3, qu\u2019on ne retrouve dans aucun autre fruit sec. 30 grammes de noix apportent les 2,5 grammes d&rsquo;ALA recommand\u00e9s par jour pour une alimentation saine.<\/p>\n<p>Enfin, les noix pr\u00e9sentent le meilleur rapport entre la concentration en acides gras om\u00e9ga-3 et om\u00e9ga-6.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4891fdd5 elementor-widget elementor-widget-heading\" data-id=\"4891fdd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un \"m\u00e9dicament\" naturel\nqui am\u00e9liore votre sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3b747c elementor-widget elementor-widget-heading\" data-id=\"5f3b747c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">10 AVANTAGES PROUV\u00c9S POUR LA SANT\u00c9<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75308bd elementor-widget elementor-widget-heading\" data-id=\"75308bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">CONSOMMER REGULIEREMENT 5 NOIX PAR JOUR PERMET DE:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f94f4d6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f94f4d6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6bf49bf\" data-id=\"6bf49bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecb8822 elementor-widget elementor-widget-image\" data-id=\"ecb8822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/coup-moyen-homme-heureux-aux-bras-longs-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-752\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/coup-moyen-homme-heureux-aux-bras-longs-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/coup-moyen-homme-heureux-aux-bras-longs-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ca9491a\" data-id=\"ca9491a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-299c7ba elementor-widget elementor-widget-heading\" data-id=\"299c7ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9venir les maladies cardiovasculaires<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb6064 elementor-widget elementor-widget-heading\" data-id=\"7eb6064\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">et en diminuer la mortalit\u00e9.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0509e56 elementor-widget elementor-widget-text-editor\" data-id=\"0509e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<p>R\u00e9duction de 15 % des maladies cardiovasculaires : hypertension, angine de poitrine, dyslip\u00e9mies, crises cardiaques, accidents vasculaires c\u00e9r\u00e9braux.<br \/>23 % de r\u00e9duction de la mortalit\u00e9 li\u00e9e \u00e0 ces maladies.<\/p>\n<p>Plusieurs m\u00e9canismes de b\u00e9n\u00e9fices : baisse du cholest\u00e9rol LDL, baisse de la tension art\u00e9rielle, protection des endothelias vasculaires gr\u00e2ce aux acides gras om\u00e9gas 3 et 6 contenus dans les noix, diminution du stress oxydatif endommageant les vaisseaux.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595e78e elementor-widget elementor-widget-button\" data-id=\"595e78e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjY5LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b332f55 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b332f55\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0338b89\" data-id=\"0338b89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-045fde0 elementor-widget elementor-widget-heading\" data-id=\"045fde0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Assurer une esp\u00e9rance de vie plus \u00e9lev\u00e9e chez la personne \u00e2g\u00e9e<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae7b091 elementor-widget elementor-widget-text-editor\" data-id=\"ae7b091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<div>\n<p>Il a \u00e9t\u00e9 d\u00e9montr\u00e9 r\u00e9cemment que les personnes \u00e2g\u00e9es en bonne sant\u00e9 qui mangent r\u00e9guli\u00e8rement des noix pr\u00e9sentent une mortalit\u00e9 totale r\u00e9duite de 13 %, une mortalit\u00e9 cardiovasculaire r\u00e9duite de 25 % et qu\u2019ils gagnent 1,4 ann\u00e9es d&rsquo;esp\u00e9rance de vie.<\/p>\n<p>L&rsquo;effet positif cardio-m\u00e9tabolique des noix est principalement d\u00fb \u00e0 leur richesse en acide alpha- linol\u00e9ique qui est un acide gras om\u00e9ga 3.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2dbc8d elementor-widget elementor-widget-button\" data-id=\"c2dbc8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Mjg0LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-af3999f\" data-id=\"af3999f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acccc69 elementor-widget elementor-widget-image\" data-id=\"acccc69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/couple-coup-moyen-dansant-ensemble-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-760\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/couple-coup-moyen-dansant-ensemble-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/couple-coup-moyen-dansant-ensemble-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b898040 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b898040\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-806eba6\" data-id=\"806eba6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64638fe elementor-widget elementor-widget-image\" data-id=\"64638fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/homme-age-moyen-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-758\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/homme-age-moyen-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/homme-age-moyen-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0e0892d\" data-id=\"0e0892d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589ce42 elementor-widget elementor-widget-heading\" data-id=\"589ce42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Favoriser un bon fonctionnement intestinal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5323e7 elementor-widget elementor-widget-text-editor\" data-id=\"f5323e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Les noix ont plusieurs effets positifs sur le syst\u00e8me digestif : aide contre la constipation, pr\u00e9vention des calculs biliaires, pr\u00e9vention des cancers intestinaux et des maladies inflammatoires du tube digestif.<\/p>\n<p>Leur richesse en fibres permet d\u2019acc\u00e9l\u00e9rer le transit gastro-intestinal.<br \/>Elles ont finalement un impact positif sur le microbiote intestinal ce qui permet des effets anti- inflammatoires prot\u00e9geant le colon.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1f976d elementor-widget elementor-widget-button\" data-id=\"b1f976d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Mjg5LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9d0aff elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9d0aff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9830ed9\" data-id=\"9830ed9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae38c7a elementor-widget elementor-widget-heading\" data-id=\"ae38c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aider au maintien du poids<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c5294 elementor-widget elementor-widget-text-editor\" data-id=\"e1c5294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Malgr\u00e9 sa richesse en lipides, une consommation quotidienne de noix aide \u00e0 garder la ligne et peut \u00eatre conseill\u00e9e pour les r\u00e9gimes amaigrissants.<\/p>\n<p>La noix a un effet coupe-faim naturel et est tr\u00e8s riche en fibres.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6506ca6 elementor-widget elementor-widget-button\" data-id=\"6506ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjkyLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c326a8\" data-id=\"8c326a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d3a5e6 elementor-widget elementor-widget-image\" data-id=\"6d3a5e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/concept-regime-femme-ruban-1-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-762\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/concept-regime-femme-ruban-1-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/concept-regime-femme-ruban-1-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b9a3c42 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9a3c42\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f51af97\" data-id=\"f51af97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a8f4fb elementor-widget elementor-widget-image\" data-id=\"2a8f4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/figure-masculine-3d-cerveau-1-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-744\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/figure-masculine-3d-cerveau-1-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/figure-masculine-3d-cerveau-1-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e9df161\" data-id=\"e9df161\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db0f254 elementor-widget elementor-widget-heading\" data-id=\"db0f254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Prot\u00e9ger les fonctions c\u00e9r\u00e9brales<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10aaf2 elementor-widget elementor-widget-text-editor\" data-id=\"e10aaf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Les noix ont un effet positif sur le cerveau : am\u00e9lioration de la m\u00e9moire et des performances cognitives, r\u00e9duction de l&rsquo;anxi\u00e9t\u00e9, pr\u00e9vention de la d\u00e9mence.<\/p>\n<p>Les noix contiennent plusieurs agents neuroprotecteurs comme les vitamines E et B9, la m\u00e9latonine ou les polyph\u00e9nols antioxydants, qui r\u00e9duisent l&rsquo;inflammation et emp\u00eachent les dommages oxydatifs sur les neurones.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b1e17 elementor-widget elementor-widget-button\" data-id=\"20b1e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Mjk1LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3281d33 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3281d33\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f68d72\" data-id=\"8f68d72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbb275e elementor-widget elementor-widget-heading\" data-id=\"bbb275e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lutter contre le vieillissement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3faadd2 elementor-widget elementor-widget-text-editor\" data-id=\"3faadd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Outre la pr\u00e9vention des maladies, la consommation r\u00e9guli\u00e8re de noix contribue au bien-\u00eatre et \u00e0 un bon sommeil.<br \/>Son huile est largement utilis\u00e9e en cosm\u00e9tologie pour la peau et les cheveux.<\/p>\n<p>Elles contiennent de nombreuses substances antioxydantes qui pr\u00e9viennent les dommages cellulaires caus\u00e9s par les radicaux libres : Vitamine E, acide ellagique et polyph\u00e9nols.<br \/>Leur effet anti-\u00e2ge n&rsquo;est peut-\u00eatre visible que sur la peau, mais en r\u00e9alit\u00e9, il se retrouve dans tout le corps.<br \/>Les effets anti-inflammatoires des acides gras om\u00e9ga 3 contribuent \u00e9galement au maintien d&rsquo;une bonne physiologie cellulaire.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89733df elementor-widget elementor-widget-button\" data-id=\"89733df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Mjk4LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de2166b\" data-id=\"de2166b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c51fa4 elementor-widget elementor-widget-image\" data-id=\"1c51fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/portrait-femme-europeenne-agee-1-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-764\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/portrait-femme-europeenne-agee-1-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/portrait-femme-europeenne-agee-1-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39bd52b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39bd52b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-518baf8\" data-id=\"518baf8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f94515d elementor-widget elementor-widget-image\" data-id=\"f94515d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/mise-plat-main-pour-arreter-virus-1-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-770\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/mise-plat-main-pour-arreter-virus-1-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/mise-plat-main-pour-arreter-virus-1-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4ffb58\" data-id=\"e4ffb58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da29fe6 elementor-widget elementor-widget-heading\" data-id=\"da29fe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9venir les maladies et les infections<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac633e9 elementor-widget elementor-widget-text-editor\" data-id=\"ac633e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Les r\u00e9gimes enrichis en noix r\u00e9duisent le risque d&rsquo;infections et permettent de pr\u00e9venir certaines maladies inflammatoires comme l&rsquo;arthrite.<\/p>\n<p>Les noix sont riches en micro-\u00e9l\u00e9ments qui stimulent les d\u00e9fenses immunologiques comme le s\u00e9l\u00e9nium, le zinc et le magn\u00e9sium.<br \/>Elles contiennent une forte concentration de fer et de magn\u00e9sium qui sont de puissants anti- fatigues.<\/p>\n<p>L&rsquo;acide amin\u00e9 essentiel L-arginine et l&rsquo;acide gras alpha-linol\u00e9ique sont quant \u00e0 eux de puissants r\u00e9gulateurs de l&rsquo;inflammation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab2b15 elementor-widget elementor-widget-button\" data-id=\"3ab2b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzAxLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c67148 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c67148\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-17ef379\" data-id=\"17ef379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-240adae elementor-widget elementor-widget-heading\" data-id=\"240adae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aider \u00e0 \u00e9quilibrer le diab\u00e8te de type II<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f914122 elementor-widget elementor-widget-text-editor\" data-id=\"f914122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>La suppl\u00e9mentation en noix aide \u00e0 contr\u00f4ler la glyc\u00e9mie dans le diab\u00e8te de type II.<\/p>\n<p>Ce r\u00e9sultat est obtenu par la r\u00e9gulation de la s\u00e9cr\u00e9tion d&rsquo;insuline, la correction des lipides sanguins et la perte de poids.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d17f31 elementor-widget elementor-widget-button\" data-id=\"6d17f31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzA0LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-86ba8af\" data-id=\"86ba8af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ddf0c2 elementor-widget elementor-widget-image\" data-id=\"7ddf0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/main-tenant-glycemetre-mesurant-taux-sucre-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-766\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/main-tenant-glycemetre-mesurant-taux-sucre-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/main-tenant-glycemetre-mesurant-taux-sucre-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e9c369 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e9c369\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-64e6e67\" data-id=\"64e6e67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afdc33b elementor-widget elementor-widget-image\" data-id=\"afdc33b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/close-up-mains-tenant-ruban-violet-stethoscope-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-756\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/close-up-mains-tenant-ruban-violet-stethoscope-500x500.jpg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/close-up-mains-tenant-ruban-violet-stethoscope-250x250.jpg 250w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ade940\" data-id=\"8ade940\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-271d805 elementor-widget elementor-widget-heading\" data-id=\"271d805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9venir et traiter certains cancers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d5885a elementor-widget elementor-widget-text-editor\" data-id=\"9d5885a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>On pense que la consommation r\u00e9guli\u00e8re de noix pourrait r\u00e9duire l&rsquo;agressivit\u00e9 du cancer du sein. En laboratoire des tendances similaires ont \u00e9t\u00e9 d\u00e9montr\u00e9es chez la souris pour les cancers du sein, de la prostate, du colon et du rein.<\/p>\n<p>L\u2019effet anti-cancer semble \u00eatre li\u00e9 \u00e0 une expression alt\u00e9r\u00e9e de certains g\u00e8nes de croissance des cellules canc\u00e9reuses induite par les composants contenus dans les noix.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-439fb7a elementor-widget elementor-widget-button\" data-id=\"439fb7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzA3LCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ecfacfa elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecfacfa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0bed849\" data-id=\"0bed849\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e6a19b elementor-widget elementor-widget-heading\" data-id=\"4e6a19b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Am\u00e9liorer la fertilit\u00e9 masculine<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97c0fba elementor-widget elementor-widget-text-editor\" data-id=\"97c0fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<div class=\"detail lh-base\">\n<p>Un r\u00e9gime enrichi en noix am\u00e9liore la mobilit\u00e9 et la morphologie des spermatozo\u00efdes chez l&rsquo;homme et la souris.<\/p>\n<p>C&rsquo;est la richesse en graisses polyinsatur\u00e9es contenues dans les noix qui semblent prot\u00e9ger les spermatozo\u00efdes contre les dommages gr\u00e2ce \u00e0 la r\u00e9duction de la peroxydation des lipides induites par celles ci.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd13b6 elementor-widget elementor-widget-button\" data-id=\"7fd13b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzEwLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-110f27d\" data-id=\"110f27d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bd9c73 elementor-widget elementor-widget-image\" data-id=\"3bd9c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-500x500.jpeg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-754\" alt=\"\" srcset=\"https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-500x500.jpeg 500w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-600x600.jpeg 600w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-1024x1024.jpeg 1024w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-250x250.jpeg 250w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh-768x768.jpeg 768w, https:\/\/exelnut.eu\/wp-content\/uploads\/2023\/05\/Ee12jsQX0AA-KTh.jpeg 1080w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Un aliment miracle pour la sant\u00e9 LE MEILLEUR DE TOUS LES FRUITS SECS EN TERME DE NUTRITION Parmi les diff\u00e9rents fruits secs, les noix sont de loin les plus riches en lipides polyinsatur\u00e9s et en acides gras om\u00e9ga-3, substances associ\u00e9es \u00e0 divers effets favorables sur la sant\u00e9. Les noix sont \u00e9galement les plus riches en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":610,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-845","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/pages\/845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/comments?post=845"}],"version-history":[{"count":7,"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/pages\/845\/revisions"}],"predecessor-version":[{"id":920,"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/pages\/845\/revisions\/920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/media\/610"}],"wp:attachment":[{"href":"https:\/\/exelnut.eu\/fr\/wp-json\/wp\/v2\/media?parent=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}